Good Morning Everyone. I care about you a lot.
I feel kind of weird blogging about something as trivial as my weight loss journey when people are suffering in Colorado and dealing with the loss of their loved ones. I always wake up around 4am and wait for my body to become tired enough to go back to sleep. During this 15 minute window I read random websites and articles. This morning when I opened up my news app I read about the shooting in Colorado at the midnight showing of the Dark Knight Rises. I saw how many people were already being pronounced dead and all of the injured. I felt sick to my stomach. As human beings I feel that it is to be expected that we identify with these kinds of events especially when it feels like it could have happened to us. I had so many friends and family that went to midnight showings of this movie all over the country last night and it definitely made me think about what I would do if I received the news that one of my loved ones were dead because of some awful human being that took out their anger/feelings on innocent people. Ugh. I don’t know…I feel like I could go on and on and on about this topic but I won’t. I just feel so sad for everyone involved. My heart physically hurts for all those that lost their lives, are injured and the family and friends that have to go on without their loved ones.
Transitioning from this story feels awful and unnatural. I’m bad at this Welp, here’s what I lost this week…
So after 3 weeks on the WW program I am down 7.2 pounds and as you can see my Points have changed from 31 to 30. This is good news. I still feel motivated and happy about joining WW. I still haven’t worked out for the exception of taking my dog on walks since I started WW so losing 7 pounds by just eating right is pretty awesome. My plan is to go back to the gym this week considering I am still paying for my gym membership. Ugh. I have an idea….everything should just be free or I can pay my gym membership in inspirational quotes and hugs. I don’t think they will like that. Speaking of good quotes, I would like to share one with you:
I like this quote a lot unless of course you are a bad person and if that’s the case then you need to change immediately or don’t talk to me.
Food Entry so far
(I will update this at the end of the day to add the rest of my food entry. )
- Berry Banana (light) Jamba Juice/ size Original = 6 points
I leave you with one more quote that speaks volumes to me:
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” -Paulo Coelho, The Alchemist
Soundtrack I blogged to today: Intro by The XX