Instead of typing out what I ate today I will provide you with a screen shot of my Weight Watchers tracking on my phone.
I really didn’t want to eat McDonald’s today but I had a crap load of meetings and unfortunately there is a McDonalds in our office building and I was starving. I only ended up getting a regular french fry and sugar free iced coffee so I feel like that was a small success. I actually should have eaten more today or at least more of a balanced diet but it just didn’t happen. Oops. I also drank a ton of water but I didn’t track that because it’s zero points.
I feel like I have definitely hit a plateau on my weight loss but I have no doubt I will figure it out. I have a feeling that because I am currently at a weight that my body is resisting because it wants to be a few pounds heavier which has been my constant for ten years. I think my body is desperately trying to hang on to the pounds. I am just happy I have maintained my -14 pound weight loss. I still feel like I’m winning.
That’s about it for tonight. Sorry for the short post but I gotta do what I gotta do in order to keep with my commitment of writing daily despite the fact that I am pretty tired.
Good Night Everyone 🙂